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Ditch the lift and climb stairs to cut risk of early death by a quarter
Daily Telegraph· 7 days agoClimbing stairs instead of using the lift could cut the risk of early death by a quarter, a major...
Climbing stairs may help you live longer and aid your heart – scientists
PA Media: Science via Yahoo News· 7 days agoClimbing stairs instead of using the lift is associated with better heart health and a longer life,...
Heart health: How climbing stairs can help you live longer
Medical News Today· 7 days agoExperts say more study is needed to determine whether health benefits increase alongside frequency...
Elevate Your Health: Stair Climbing Unlocked as a Key to Longer Life
SciTechDaily· 7 days ago“If you have the choice of taking the stairs or the lift, go for the stairs as it will help your...
Taking the stairs may up the odds for a longer life
United Press International via Yahoo News· 7 days agoFolks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying from heart disease, compared to those...
“I Lost 130 lbs at Age 53!” — Here's the Protein Combo That Builds Muscle + Boosts Weight Loss
Woman's World via Yahoo News· 21 hours agoLyon. But to stimulate the growth of new muscle fiber, you need moves that tire muscles out. “You...
Want to live longer? New research recommends taking the stairs
PhillyVoice.com· 4 days ago"If you have the choice of taking the stairs or the lift, go for the stairs as it will help your...
Step up: take the stairs to help your heart
Cosmos· 5 days agoThe systematic review of 9 previous studies covering nearly 500,000 participants investigated whether climbing stairs as a form of physical activity...
Pokemon Red/Blue/Yellow Rocket Game Corner Lift Key Guide
VG247· 12 hours agoOne of the most memorable dungeons in Pokemon Red, Blue and Yellow is the Rocket Game Corner, where...
Climbing Stairs May Reduce the Risk of Heart Disease, Early Death
Healthline· 7 days agoNew research shows climbing stairs is linked to improved heart health and a reduced risk of...