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Take the Stairs & Step Up to Longer Life
US News & World Report· 1 day agoWant to live longer? Choose the stairs over the elevator, a new review suggests. Folks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying ...
Climbing Stairs May Reduce the Risk of Heart Disease, Early Death
Healthline· 2 days agoNew research shows climbing stairs is linked to improved heart health and a reduced risk of...
Simple lifestyle tweak 'reduces your early death risk by boosting heart health'
The US Sun· 1 day agoCLIMBING the stairs could add years to your life, according to a study. Data from half a million 35...
London mayor elections: Disabled voters describe their priorities
BBC via Yahoo News· 2 days agoKasia says she avoids using floating bus stops - there are around 150 of them around the capital...
HandyPro Expands Handyman Services
Digital Journal· 3 days agoHandyPro The company’s signature AIM® In-Home Assessment – Assess, Inform, and Modify – underscores its systematic approach to delivering personalized...
11 PT-approved bodyweight exercises that will help you build muscle at home
T3 via Yahoo News· 1 day agoIf you do have access to any home gym equipment, like a pair of dumbbells, kettlebells or even a set...
Scientists reveal simple trick for a longer life
Newsweek· 1 day agoIt's no secret that taking the stairs can help get your blood pumping. Roughly one in four Americans are physically inactive, according to data from the Centers for Disease Control and Prevention ...
The shortage of public lavatories is proof Britain despises its old
Daily Telegraph· 5 days agoWe’ll all grow old, after all, if we’re lucky. Even Posh Spice has just notched up her half century
This Hoover carpet cleaner with 36,000+ fans targets everything from red wine to pet stains — get it...
Yahoo Life Shopping· 1 day agoIf you have Amazon Prime, you’ll get free shipping, of course. Not yet a member? No problem. You can...
Why you should exercise in short bursts and before bed, according to experts
Yahoo Life UK· 4 days agoThis exercise is still championed by many elite athletes, especially boxers, and can easily be done...