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    • Take the Stairs & Step Up to Longer Life

      Take the Stairs & Step Up to Longer Life

      WFMZ Eastern Pennsylvania and Western New Jersey· 3 hours ago

      Want to live longer? Choose the stairs over the elevator, a new review suggests. Folks who regularly climb stairs have a 24% reduced risk of dying from...

    • Scientists reveal simple trick for a longer life

      Newsweek· 2 hours ago

      It's no secret that taking the stairs can help get your blood pumping. Roughly one in four Americans are physically inactive, according to data from the Centers for Disease Control and Prevention ...