Search results
Climbing stairs may help you live longer and aid your heart – scientists
PA Media: Science via Yahoo News· 11 hours ago“Even brief bursts of physical activity have beneficial health impacts, and short bouts of stair...
Ditch the lift and climb stairs to cut risk of early death by a quarter
Daily Telegraph· 11 hours agoClimbing stairs instead of using the lift could cut the risk of early death by a quarter, a major...
Climb stairs to live longer, say cardiologists
Medical Xpress· 11 hours ago"If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart," said study author Dr. Sophie Paddock of the...
Taking the stairs may up the odds for a longer life
United Press International via Yahoo News· 6 hours agoFolks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying from heart disease, compared to those...
Heart health: How climbing stairs can help you live longer
Medical News Today· 14 hours agoExperts say more study is needed to determine whether health benefits increase alongside frequency...
Simple lifestyle tweak 'reduces your early death risk by boosting heart health'
The US Sun· 7 hours agoCLIMBING the stairs could add years to your life, according to a study. Data from half a million 35...
11 PT-approved bodyweight exercises that will help you build muscle at home
T3 via Yahoo News· 13 hours agoIf you do have access to any home gym equipment, like a pair of dumbbells, kettlebells or even a set...
Climbing Stairs May Reduce the Risk of Heart Disease, Early Death
Healthline· 17 hours agoNew research shows climbing stairs is linked to improved heart health and a reduced risk of...
London mayor elections: Disabled voters describe their priorities
BBC via Yahoo News· 19 hours agoKasia says she avoids using floating bus stops - there are around 150 of them around the capital...
Scientists reveal simple trick for a longer life
Newsweek· 11 hours agoIt's no secret that taking the stairs can help get your blood pumping. Roughly one in four Americans are physically inactive, according to data from the Centers for Disease Control and Prevention ...