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Climbing stairs may help you live longer and aid your heart – scientists
PA Media: Science via Yahoo News· 7 hours ago“Even brief bursts of physical activity have beneficial health impacts, and short bouts of stair...
Ditch the lift and climb stairs to cut risk of early death by a quarter
Daily Telegraph· 6 hours agoClimbing stairs instead of using the lift could cut the risk of early death by a quarter, a major...
Taking the stairs may up the odds for a longer life
United Press International via Yahoo News· 2 hours agoFolks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying from heart disease, compared to those...
Climb stairs to live longer, say cardiologists
Medical Xpress· 7 hours ago"If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart," said study author Dr. Sophie Paddock of the...
Simple lifestyle tweak 'reduces your early death risk by boosting heart health'
The US Sun· 3 hours agoCLIMBING the stairs could add years to your life, according to a study. Data from half a million 35...
Climbing Stairs May Reduce the Risk of Heart Disease, Early Death
Healthline· 13 hours agoNew research shows climbing stairs is linked to improved heart health and a reduced risk of...
London mayor elections: Disabled voters describe their priorities
BBC via Yahoo News· 15 hours agoKasia says she avoids using floating bus stops - there are around 150 of them around the capital...
Scientists reveal simple trick for a longer life
Newsweek· 7 hours agoIt's no secret that taking the stairs can help get your blood pumping. Roughly one in four Americans are physically inactive, according to data from the Centers for Disease Control and Prevention ...
Q&A: Home elevators can help seniors age in place gracefully
Digital Journal· 2 days agoTo do so, many are installing stair lifts or home elevators. To discuss the practical implications of installing a home elevator, Digital ...
11 PT-approved bodyweight exercises that will help you build muscle at home
T3 via Yahoo News· 9 hours agoIf you do have access to any home gym equipment, like a pair of dumbbells, kettlebells or even a set...
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