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Desk Yoga: 8 Simple Exercises to Do Every Day
Grazia USA· 2 weeks agoHave you ever heard of desk yoga? Lack of movement and prolonged immobility can lead to muscle pains, tension, and poor posture; consequently ...
The Treadmill Desk Might Really Be Worth It
New York Times· 4 days agoAs the saying goes, “sitting is the new smoking.” At the same time, decades of studies have shown that walking — even just 4,000 steps a day — is good...
Autorama returns to Cal Expo this Friday; here's what to expect this year
KCRA 3 Sacramento· 2 days agoSacramento Autorama returns to Cal Expo this Friday for a three-day event
One of our favorite ultrawide gaming desks is Best Buy’s deal of the day
Games Radar· 2 weeks agoIf you’re quick, you’ll be able to grab this extra-wide surface for a chunk less than Amazon’s...
Biden’s election-year move on weed: From the Politics Desk
NBC News via Yahoo News· 4 days agoThe Biden administration is easing federal restrictions on marijuana ahead of the 2024 election, a...
Want Boosted Brain Power? Walk While You Work
Bicycling via Yahoo News· 4 days agoNew research points to the benefits of getting more movement at work. This holds true even for those who ride regularly, but tend to sit most of the day.
9 Ways to Improve Your Balance
Verywell Fit via Yahoo News· 2 days agoDiscover how to improve balance with our comprehensive guide and actionable tips. Learn about the importance of balance, understand its key components, ...
Beth Linker Is Turning Good Posture on Its Head
New York Times· 1 week agoA historian and sociologist of science re-examines the “posture panic” of the last century. In the early 20th century, posture exams became mainstays in...
How a sedentary behavior expert finds time to move
San Francisco Chronicle· 2 weeks agoAs director of behavioral research in the Kaiser Permanente Southern California Department of Research and Evaluation in Pasadena, Young's extensive body...
Doctors Reveal When You Should Worry About Varicose Veins — Plus How To Shrink Them
First for Women via Yahoo News· 3 days agoFor folks who spend a lot of time at a desk, consider investing in a footrest. The handy device...