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    • The gut-brain axis: A two-way communication system

      The Gainesville Sun via Yahoo News· 1 day ago

      By nurturing gut health through diet, exercise and stress management, we can influence the brain's biochemical landscape, promoting a happier, healthier ...

    • The rise of BJJ and MMA for fitness in Tampa

      The rise of BJJ and MMA for fitness in Tampa

      WFLA via Yahoo Sports· 2 days ago

      TAMPA (BLOOM) – In the heart of Tampa, a fitness revolution is underway, deeply rooted in the disciplines of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial...