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Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body
Fox News via Yahoo News· 2 days agoA California fitness instructor shared why these five yoga and Pilates poses can help release stress...
Dr’s Orders: Why sleep matters for your mental health
WFLA· 2 days agoTAMPA (BLOOM) – Sleep often feels like an optional luxury rather than a necessity. Yet, sleep plays a critical role in maintaining both our physical and mental health. According to Dr. Lida F…
Mental illness is the leading cause of pregnancy-related deaths. What's being done
Delaware Online | The News Journal via Yahoo News· 4 days ago“We are here to help.” The Health Resources and Services Administration stresses that this hotline...
Stop Doing This 1 Mental Habit And Lower Your Work Stress
Forbes· 5 days agoChances are you’re contributing to your work stress in ways you’re unaware of and have no clue when...
Over 4 Out Of 5 People Say Their Stress Primarily Comes From Work.
Forbes· 5 days agoAccording to Headspace's sixth annual Workforce State of Mind report, 86% of workers have...
6 Mental Health Apps For Work To Try In 2024
Forbes· 6 days agoPoor mental health is a serious crisis facing Americans, and U.S. employers need to urgently figure out—and prioritize—a solution. Anxiety tops the list...
Everything you need to know about mental health coaching
Fort Wayne Journal Gazette· 5 days agoJust like it sounds, they take an active, goal-oriented approach to providing mental health support...
Strengthening mental health services in Borno, Adamawa and Yobe states through primary health care...
World Health Organization· 6 days agoIn the midst of humanitarian crises, the mental health needs of displaced and underserved populations often go overlooked. Recognizing this gap, the World ...
Senate Veterans’ Affairs chair calls for more mental health care providers in rural areas
Arizona Daily Sun· 4 days agoCiting ProPublica’s reporting on barriers to mental health care access for veterans, the chairman of...
Beyond On Our Sleeves: Nationwide Children's launches foundation for kids' mental health
The Columbus Dispatch via Yahoo News· 4 days ago“So many people say they know exactly what...their child breaks an arm or gets a cold or a fever,...