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'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via Yahoo News· 2 days agoWhile that number is pretty harrowing on its face, thankfully, many of these conditions can be...
6 'Soothing' Activities That Are Secretly Causing You More Anxiety
HuffPost Life via Yahoo News· 16 hours agoEven taking a quick shower may help; warm water can relax your muscles and reduce tension, while...
Should you take up tai chi? Experts explain the benefits and how to get started.
Yahoo Life Style via AOL· 15 hours ago“Most people begin their tai chi practice because of its physical health benefits,” Chock adds....
5 Ways Drinking Water May Help You Lose Weight
MediaFeed via AOL· 5 days agoDoes drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it.
Here's What It Means If You're Suddenly Craving Milk
Parade via AOL· 4 days agoBesides nutrients, some other lifestyle habits can help squash cravings, too. "Practicing stress management and getting the recommended 7+ hours of sleep...
Is This the Most Boring Man in the World?
The Wall Street Journal· 2 days agoLate last year Randy Smith got a text from a complete stranger. Smith was shocked to discover that he was a YouTube star. The Ormond Beach, Fla., retiree...
Small Business - The Roanoke-Chowan News-Herald | The Roanoke-Chowan News-Herald
Roanoke-Chowan News-Herald· 2 weeks agoIn an increasingly fast-paced and demanding world, the need for mental clarity and relaxation has never been greater. Recognising this need, Stefan Geisse, an experienced coach in stress ...
MD Jay Buckey Helps Us Be Better at Conflict Resolution, Stress Management | iHeart
iHeartRadio· 2 weeks agoBuckey is interested in countermeasures to help people be better at conflict resolution, stress ...
Healthy Living: Why do we have nightmares?
WHTM via Yahoo News· 6 days ago(WHTM) — If you’ve ever woken up in a panic from a nightmare, you’re not alone. They can be pretty common. But why exactly do these frightening dreams...
Misophonia: What it is, triggers, treatments
Soundly via AOL· 1 week agoMisophonia is often triggered by specific, everyday sounds. There is no cure at present, but there are treatments to manage it. Treatment aims at...