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Stress awareness month: Practical tips to reduce stress each day
Sierra Sun· 20 hours agoAs a family doctor passionate about helping people improve their well-being through a healthy...
MD Jay Buckey Helps Us Be Better at Conflict Resolution, Stress Management | iHeart
iHeartRadio· 2 days agoBuckey is interested in countermeasures to help people be better at conflict resolution, stress ...
‘We see things that can’t be unseen:’ How JSO is breaking the stigma of officers asking for help
WJAX via Yahoo News· 5 hours agoThe Chartrand Family Foundation provided a $500,000 grant to support it. Other resources include a ...
Empowering Leaders With Calmness Using Strategic Stress Management
Forbes· 6 days agoWith its unparalleled pace and complexity, 2024 has engineered an environment where stress is not...
Can You Take Ashwagandha and Magnesium Together?
Health via Yahoo News· 2 days agoAshwagandha and magnesium may positively affect mental health and sleep, and it's generally safe to take them together. Still, there are some possible...
Ozempic: 5 Reasons People Don’t Lose Weight on GLP-1 Drugs
Healthline· 5 days agoGLP-1 medications like Ozempic and Wegovy have gained popularity for their ability to help people...
These Home Remedies Help Stop Burning Stomach Pain in Its Tracks, Doctors Say
Woman's World via Yahoo News· 7 days agoTension spurs the release of hormones such as cortisol and epinephrine, which disrupt digestive...
8 bad habits that make you age faster, according to experts
Fox News via Yahoo News· 22 hours agoSome factors associated with aging can be controlled. Doctors shared with Fox News Digital the eight...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 2 days agoPrioritize restful sleep by going to bed and waking up at the same time each day. Practice stress management techniques like meditation or yoga. Avoid...
8 features I want on the Fitbit Sense 3 (if there is one)
Digital Trends via Yahoo News· 4 days agoFitbit Sense 2 is Fitbit’s most advanced and expensive smartwatch. Its features include an...