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A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
INSIDER via Yahoo News· 5 days agoPracticing stress management and focus through movement not only gives you the physical benefits of...
Native Americans have shorter life spans. Better health care isn’t the only answer.
Source New Mexico via Yahoo News· 13 hours agoHISLE, S.D. — Katherine Goodlow is only 20, but she has experienced enough to know that people...
Repetitive Strain Injury: Everything You Need to Know
Verywell Health via Yahoo News· 1 day agoA repetitive strain injury (RSI) is damage to your muscles, tendons, or nerves caused by repetitive...
From Pioneers to Leaders: Thought Technology Ltd Celebrates its 50th Anniversary at AAPB Conference
PRWeb· 3 hours agoFor five decades, Thought Tech has maintained a strong partnership with the Association for Applied...
Council Post: Caring For The Caregiver: A Guide For Home Care Providers
Forbes· 17 hours agoCaregivers are an essential part of home care, which is a major sector of the healthcare industry....
Shop Like A Sleep Editor: The 10 Best Products For A More Restful Sleep
Forbes· 17 hours agoA full eight hours of sleep can be hard to come by, but certain products make it easier—and...
Bridging The Wellness Gap: Mental Health Apps for Black Users
Black America Web· 9 hours agoA new wave of Black-owned wellness apps offer Black and POC users a safe space for self-care and...
Dr. Oz discusses the rewards of relaxing
NJ.com· 10 hours agoCan you explain what relaxation is and how I can achieve it? A: There are two kinds of relaxation, physical and emotional. Physical relaxation of muscles...
Come Out to the Steps for Hope Fundraiser in Creve Coeur Park
KSDK St. Louis· 6 days agoRegister now for a chance to participate.
I did cold plunges at home for a week. I felt energized and my muscles were less sore, but it wasn't...
INSIDER via Yahoo News· 1 day agoWorking out and doing the cold plunges in tandem almost felt like a way for my body to recover at...