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'I'm an Endocrinologist, and Eating This One Thing Regularly Is One of the Easiest Ways to Get...
Parade via AOL· 1 day agoThis could be anything from walking and jogging to playing tennis, hiking or riding a bike. While a...
How to Self-Soothe With Mantra Meditation
Verywell Mind via Yahoo News· 9 hours agoHere, we’ll go over everything you need to know about mantra meditation, its benefits, and what to do if you run into challenges. Related: The Benefits...
Personalized Beauty Regimens: Tailoring Your Skincare and Haircare with Purity
TechBullion· 9 hours agoIn an era where the one-size-fits-all approach no longer meets the diverse needs of individuals,...
How To Fight Stress Belly — The Tricks That Tame Tension and Speed Weight Loss
Woman's World via Yahoo News· 1 week agoWhen it comes to keeping belly fat at bay (or getting rid of accumulated pounds), "stress management...
Better Sleep Is Just a Mocktail Away Thanks to These Supplements
Woman's World via Yahoo News· 3 days agoTargets brain, heart, muscle, and immune health Can help with lifestyle stress management Happy...
‘Students, not spreadsheets’: Educators pitch innovation for cash prizes
San Antonio Express-News· 2 hours agoThe seven years Sean Klamm spent as a special educator at a Chicago charter school were the most...
Stress Management and Prevention
UB Reporter· 2 weeks agoConsider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. If you attend two classes, you can...
Shocked and honored, Randall McMurray receives Officer of the Year at 2024 SBPD awards
South Bend Tribune via Yahoo News· 6 days agoSOUTH BEND — Randall McMurray wears many hats in the South Bend Police Department, serving on the...
First performance standards published to measure the effectiveness of lifestyle medicine treatments
Medical Xpress· 3 hours agoAn expert panel has published the first performance measures to identify remission and evaluate the...
People at high risk for obesity may need to get in more than 14,500 steps a day, new study says....
Yahoo Life Style via AOL· 1 day agoTaking care of overall physical and mental health, taking medications as prescribed, getting seven...