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20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 20 hours agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
5 immediate changes to address prediabetes
Rolling Out· 2 days agoPrediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...
Mental health: More than a talking point
The Albany Herald, Ga. via Yahoo News· 22 minutes agoMARINE CORPS LOGISTICS BASE-ALBANY — The onset of May marks the beginning of Mental Health Awareness Month, where the Corps aims to raise awareness, fight stigmas, and prioritize the importance ...
The relationship between elevated cholesterol levels and heart attack
Rolling Out· 3 days agoLet's delve deeper into the relationship between elevated cholesterol and heart attack risk.
Why stress impacts health and ways to manage it
ABC7 News· 7 hours agoWhether at work or in our personal lives, stress impacts us all. This Mental Health Awareness Month, National Geographic is launching its TAKE YOUR TIME...
Health benefits of Epsom salt baths
Atlanta Journal-Constitution· 2 days agoEpsom salt baths have been used for centuries to promote relaxation and overall well-being
Exams: seven tips for coping with revision stress - EconoTimes
EconoTimes· 13 hours agoYou’re not alone: stress is a normal part of the human experience, and this is a particularly...
Do Any of These 6 Popular Over-the-Counter Antidepressants Actually Work?
MediaFeed via AOL· 9 hours agoIf you’re reading this, chances are, you’ve heard of antidepressants. But did you know there are...
Army eliminates online courses to stop 'overwhelming' soldiers
Task & Purpose· 2 hours agoThe Army is eliminating 346 hours of online courses that soldiers were required to complete in order...
What Triggers Asthma?
Health via Yahoo News· 6 days agoConsider reaching out to your healthcare provider or mental health professional if you are having trouble finding ways to manage emotional stress, as...
