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Small Business - Cordele Dispatch | Cordele Dispatch
Cordele Dispatch· 3 hours agoIn an increasingly fast-paced and demanding world, the need for mental clarity and relaxation has never been greater. Recognising this need, Stefan Geisse, an experienced coach in stress ...
Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body
Fox News via Yahoo News· 11 hours agoA California fitness instructor shared why these five yoga and Pilates poses can help release stress...
MD Jay Buckey Helps Us Be Better at Conflict Resolution, Stress Management | iHeart
iHeartRadio· 3 days agoBuckey is interested in countermeasures to help people be better at conflict resolution, stress ...
What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 4 days agoCatherine McQueen via Getty Images How to get rid of cortisol belly The good news is that it is...
'I returned my Apple Watch': The Fitbit Versa 4 is on sale for just $150 — that's 25% off
Yahoo Tech· 12 hours agoAnd speaking of wrists, the Versa 4 has a thin, lightweight design that minimizes how much you'll...
A Journey to Heal, Use Essential Oils to Encourage Wellness - The Baltimore Times
Baltimore Times· 4 hours agoCoping with life’s stressors can be accomplished in a plethora of traditional or nontraditional...
Council Post: The Mind-Body Connection: Tips For Combatting Stress As An Entrepreneur
Forbes· 4 days agoFounder of Waverox — a mind tracker and wellness app, which helps to gain productivity and combat...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 3 days agoPrioritize restful sleep by going to bed and waking up at the same time each day. Practice stress management techniques like meditation or yoga. Avoid...
This Fitbit Versa 4 Smartwatch Is Back Down to $150, but Not for Long
CNET· 4 days agoThe Fitbit Versa 4 is a slim smartwatch with features including a heart rate monitor, sleep tracking...
I Sat in a Sauna Every Day For a Month — and the Results Shocked Me
PopSugar· 2 days agoI went from using a sauna once a year to sitting in one every morning for a month straight — and the...