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Should you take up tai chi? Experts explain the benefits and how to get started.
Yahoo Life Style via AOL· 6 days ago“Most people begin their tai chi practice because of its physical health benefits,” Chock adds....
42 Unique Graduation Gifts for Doctors That They'll Truly Appreciate
Redbook via AOL· 3 days agoThese are the best gifts for a graduating doctor in 2024, from unique gifts for medical school...
Myalgia (Muscle Pain)
Health via Yahoo News· 2 days ago...and after you exercise to keep muscles limber Warm up before starting intense exercise to protect the muscles from injury Stay hydrated by drinking...
Repetitive Strain Injury: Everything You Need to Know
Verywell Health via Yahoo News· 4 days agoA repetitive strain injury (RSI) is damage to your muscles, tendons, or nerves caused by repetitive...
5 ways Oura Ring changed my life for the better
ZDNet· 1 day agoFor a tiny, inconspicuous device that fits right on your finger, smart rings have many features, including tracking your wellness and fitness levels,...
Growing Burnout Crisis Has Men Yelling And Women Exiting
Forbes· 17 hours agoIt frequently leads to troublesome behavior, creates a volatile workspace, and impacts their...
What Does It Mean When You Are Always Cold? Vitamin Deficiency, Diet
MedicineNet.com· 1 day agoAbnormal sensitivity to a chilly environment or cold temperatures is known as cold intolerance. Various factors might contribute to a sensation of constantly feeling cold. According to research ...
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
BuzzFeed via Yahoo News· 3 days agoEven taking a quick shower may help; warm water can relax your muscles and reduce tension, while...
Khloé Kardashian says she was a 'major emotional eater': What to know about the behavior
Good Morning America via Yahoo News· 2 days agoKhloé Kardashian is opening up about her weight journey, including how she used to turn to food to...
Dr. Oz discusses the rewards of relaxing
NJ.com· 3 days agoCan you explain what relaxation is and how I can achieve it? A: There are two kinds of relaxation, physical and emotional. Physical relaxation of muscles...