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Stress Reduction tips and tricks from life coach Angela Berra, CEO and founder of The Arcana...
KSDK St. Louis· 17 hours agoOn this Motivational Monday we learn stress management techniques
How stress can affect your body
Investing.com· 8 hours agoNew Delhi, April 23 (IANS) Stress may not only affect you mentally but is also detrimental to your physical health, said doctors here on Tuesday.April is...
Empowering Leaders With Calmness Using Strategic Stress Management
Forbes· 4 days agoWith its unparalleled pace and complexity, 2024 has engineered an environment where stress is not...
Council Post: The Mind-Body Connection: Tips For Combatting Stress As An Entrepreneur
Forbes· 1 day agoFounder of Waverox — a mind tracker and wellness app, which helps to gain productivity and combat...
Ozempic: 5 Reasons People Don’t Lose Weight on GLP-1 Drugs
Healthline· 3 days agoGLP-1 medications like Ozempic and Wegovy have gained popularity for their ability to help people...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 16 hours agoPrioritize restful sleep by going to bed and waking up at the same time each day. Practice stress management techniques like meditation or yoga. Avoid...
Exploring the Benefits and Risks of Xylitol Gum
AOL· 7 days agoXylitol is a sugar alcohol used to sweeten food products. Historically, in World War II, xylitol was a substitute for sugar during a shortage in some Scandinavian countries (Finland, Norway, ...
What Is Insulin Sensitivity?
Verywell Health via Yahoo News· 16 hours agoA nutrient-rich diet: Mainly eating whole foods that provide fiber, protein, and healthy fats while limiting ultra-processed items can help stabilize...
These Home Remedies Help Stop Burning Stomach Pain in Its Tracks, Doctors Say
Woman's World via Yahoo News· 5 days agoTension spurs the release of hormones such as cortisol and epinephrine, which disrupt digestive...
This Fitbit Versa 4 Smartwatch Is Back Down to $150, but Not for Long
CNET· 24 hours agoThe Fitbit Versa 4 is a slim smartwatch with features including a heart rate monitor, sleep tracking...