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    • The Secret to Being a Better Runner? Going Slow.

      Men's Health· 1 hour ago

      WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. Every time out needed to be better than the last—because that’s how training works ...

    • Training day

      Training day

      U-T San Diego· 2 days ago

      The Chula Vista Fire Department conducted specialized multi-agency training Monday in anticipation of the 22-story Gaylord Pacific Resort & Convention...