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27+ Vacation-Planning Mistakes to Avoid
Cheapism via AOL· 5 days agoDragonImages/istockphoto You Fail to Ask About a Gym If you can't start your day without your hour in the gym, you may be quite upset to find out that...
Potentially career-ending injury no match for this Cleveland Police detective
News Channel 5 Cleveland· 6 days agoWalking on the treadmill in the Fourth District gym may have been unremarkable to Cleveland Police Detective Ashley Schut a year ago. After just a few years with the department ...
Exercise can ease peripheral artery disease symptoms
Medical Xpress· 4 days agoPatricia Creque describes herself as "one of those people who has music in my head and am always ready to dance." Peripheral artery disease (PAD),...
4 issues barefoot shoes can’t help you with (and the easy exercises that can)
Advnture via Yahoo News· 1 day agoBarefoot shoes might mean you’re slower and more cautious setting your feet down on harder terrain,...
‘I’m ready to be known as Taylor Swift’s trainer,’ says KC native, UMKC grad to Vogue
Kansas City Star via Yahoo News· 6 days ago“I was determined to get myself healthy and fit and was able to lose weight. I set out to help...
The 50 Best Amazon Deals That Are Just for Prime Members This Weekend — Starting at $5
People via Yahoo News· 2 days agoAnd if spring cleaning is on the brain, you’re in luck. Prime members can save on this sleek...
Baby Reindeer Does Something Remarkable
Vulture· 5 days agoWhen Martha (Jessica Gunning), a disheveled, tearful older woman, sidles up to the bar one day, “I felt sorry for her,” Donny says in voice-over. This...
Taylor Swift’s Trainer Reveals Her ‘Really Hard’ Eras Tour Workout Routine
SheKnows via Yahoo News· 7 days agoYou need to have major stamina and strength to perform 40 songs worth of music and choreography...
I Went on Vacation to Work Out Even Harder
GQ via Yahoo News· 4 days agoGQ columnist and avid gym-goer Chris Black isn’t built to lie on a beach all day. So when he needed to unwind, he caught a flight to the UAE, to spend an...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via Yahoo News· 1 day agoTo make your walking workout harder, try doing things like picking up your pace, adding more...
