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‘I’m ready to be known as Taylor Swift’s trainer,’ says KC native, UMKC grad to Vogue
Kansas City Star via Yahoo News· 6 days ago“I was determined to get myself healthy and fit and was able to lose weight. I set out to help...
Jelly Roll's Wife Says He Quit Social Media Over Weight Comments
E! News via Yahoo News· 6 days agoAnd you get some health advice! Because now that the media legend is feeling better than ever, she's...
Potentially career-ending injury no match for this Cleveland Police detective
News Channel 5 Cleveland· 6 days agoWalking on the treadmill in the Fourth District gym may have been unremarkable to Cleveland Police Detective Ashley Schut a year ago. After just a few years with the department ...
Yes, 'Baby Reindeer' on Netflix is about real people. Inside Richard Gadd's true story
USA TODAY via Yahoo News· 5 days agoBefore that, Gadd starred in his 2016 play "Monkey See, Monkey Do," another one-man show about the...
4 issues barefoot shoes can’t help you with (and the easy exercises that can)
Advnture via Yahoo News· 1 day agoBarefoot shoes might mean you’re slower and more cautious setting your feet down on harder terrain,...
The failed promise of egg freezing
Vox· 4 hours ago“For me, it was almost like a message from the universe,” says MeiMei Fox. It was 2009, and Fox was a 36-year-old divorced writer and editor when she sat down to interview a fertility specialist ...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via Yahoo News· 1 day agoTo make your walking workout harder, try doing things like picking up your pace, adding more...
27+ Vacation-Planning Mistakes to Avoid
Cheapism via AOL· 5 days agoDragonImages/istockphoto You Fail to Ask About a Gym If you can't start your day without your hour in the gym, you may be quite upset to find out that...
Exercise can ease peripheral artery disease symptoms
Medical Xpress· 4 days agoPatricia Creque describes herself as "one of those people who has music in my head and am always ready to dance." Peripheral artery disease (PAD),...
Mother's Day Gift Guide 2024: The Best Running Shoes For Women
Forbes· 2 days agoThere’s much to consider when selecting a running shoe. Shoes are also designed with women’s feet...