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This one Apple Fitness feature completely changed how I exercise
Digital Trends via Yahoo News· 7 days agoAnd I’ve been repeating this over and over and over again. But that didn’t happen last week. No....
The 9 Best Nike Shoes to Buy This Spring, Tested by Fitness Editors
Men's Health via Yahoo News· 4 days agoOur certified fitness trainers and fashion editors tried and tested over 100 Nike sneakers this past...
Westmoreland County campus clippings: Hempfield grad Jacob Boord returns from injury at PAC...
Pittsburgh Tribune-Review· 2 days agoThursday. With less than eight hours to prepare for the Presidents’ Athletic Conference track and...
Our Fitness Editor Crowned This At-Home Rowing Machine The Best Bang For Your Buck
Women's Health via Yahoo News· 5 days agoShopping for the best rowing machine for sale for your home gym, per trainers and reviews? This...
Turning bike rides into bike workouts
U-T San Diego· 20 hours ago“There’s a reason cycling is the gold standard for people rehabbing knee injuries,” said Seth Forman, a sports performance trainer in New Jersey....
The Best 7-Day Walking Plan for Insulin Resistance, Recommended by Sports Dietitians
Eating Well via Yahoo News· 4 days agoGoing for a slower walk today can help your muscles recover. If you have an extra 5 minutes to...
Yes, 'Baby Reindeer' on Netflix is about real people. Inside Richard Gadd's true story
USA TODAY via Yahoo News· 7 days agoBefore that, Gadd starred in his 2016 play "Monkey See, Monkey Do," another one-man show about the...
I’m a health coach — here are 5 ways you can reduce stress in your life
NY Post via Yahoo News· 5 days agoStress and tension can manifest in ways that are way more physical than you might think. Dennis –...
This one Apple Fitness feature completely changed how I exercise
Digital Trends· 7 days agoNo. Last week, I woke up on time with my early alarm, went to the gym, and knocked out a variety of...
San Diego Mojo fashion maven Hannah Tapp brings creativity, sustainability to clothing line
U-T San Diego· 2 days agoHannah Tapp’s summers were filled with the whir of stationary bikes, the hum of treadmills and the clanking of weights in gyms, where she would spend hours preparing her body ...