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What are the health benefits of pineapple? How the fruit boosts skin, gut health, sleep
TODAY via Yahoo News· 4 hours agoPineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with...
‘I'm a Cardiologist and This Is the Vegetable I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 16 hours agoJoy Gelbman, MD, a cardiologist at Weill Cornell Medicine. B vitamins help keep blood pressure at a...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 5 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
False Facts About Eggs That You Thought Were True
Mashed via Yahoo News· 1 day agoAs such, it's more important to minimize the saturated fat in our diets than it is to limit the cholesterol we consume. Regular egg intake can be a...
Here’s when you should never eat grapefruit
NY Post via Yahoo News· 4 days agoFiber can support heart health by reducing inflammation gut health by preventing constipation and encouraging bacterial growth, healthier cholesterol...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 1 day ago“These foods offer additional fiber and essential nutrients likevitamins and minerals,” she says....
Health Benefits of Vitamin K2 (Menaquinone)
Health via Yahoo News· 6 days agoVitamin K2 (menaquinone) is made in the gut and found in certain foods. It’s also available as a supplement. The K vitamin has several health benefits.
5 Expert-Approved Vitamins That Support Hair Growth
Health.com· 4 days agoThe amount of vitamins and minerals in your body can affect hair growth and the overall health of your hair. The vitamins and minerals you get from your...
This Is the Healthiest Type of Oat for You
Health via Yahoo News· 21 hours agoStudies show that eating oats may reduce heart disease risk by lowering LDL cholesterol, supporting the health of the digestive system, and boosting...
