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The 5 best supplements for healthy aging, according to a longevity expert
Fortune via Yahoo Finance· 5 days agoIn your later years, your body may need a boost to meet these goals. “As we age, most of us no...
Sorry, Olive Oil. Grapeseed Oil Is Here to Stay.
Men's Health via Yahoo News· 3 days ago“It also plays a role in anti-inflammatory processes and immune health enhancement.” There is evidence that vitamin E can help prevent or delay coronary...
Heart disease: Menopause hormone replacement therapy may not cut risk
Medical News Today· 1 day agoIn a new study, researchers say they can no longer support using hormone replacement therapy as a...
How a month without meat slashed my cholesterol
Daily Telegraph· 4 days agoThere are now an estimated 2.5 million vegans in the UK – that’s 4.7 per cent of the adult population, according to comparison website, Finder. Other...
4 health concerns for middle-aged women who gain weight
Rolling Out· 1 day agoAs women approach midlife, specifically around age 45, their bodies undergo significant changes that...
5 Diabetes-Friendly Lunch Recipes
Healthline· 2 days agoIf you’re managing diabetes, you might find yourself stuck in a meal rut, rotating through the same few dishes. Let’s shake things up with some delicious...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 18 hours ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP
Real Simple via Yahoo News· 3 days agoWhile jicama is rich in vitamin C, it also contains other antioxidants, such as flavonoids. As Roney...
Inflammation + Poverty = A recipe for dying young
WILX 10 Lansing· 2 days agoEach year at the doctor’s office, many adults get their blood pressure taken and cholesterol levels checked. Diabetes, cardiovascular disease, arthritis,...
False Facts About Rice You Thought Were True
Mashed via Yahoo News· 1 day agoRice is one of the most ancient grains on Earth, and with that comes a number of claims and misunderstandings that aren't true. Let's bust some false...