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    • False Facts About Rice You Thought Were True

      False Facts About Rice You Thought Were True

      Mashed via Yahoo News· 1 day ago

      Rice is one of the most ancient grains on Earth, and with that comes a number of claims and misunderstandings that aren't true. Let's bust some false...

    • 10 Nutritious Bread Alternatives To Try

      10 Nutritious Bread Alternatives To Try

      Health via Yahoo News· 4 days ago

      However, the primary fats found in almonds–called monounsaturated fats–are heart healthy thanks to their ability to help lower LDL cholesterol levels in...

    • 8 Benefits of Eating Healthy Fats

      8 Benefits of Eating Healthy Fats

      Eat This, Not That! via AOL· 3 days ago

      Photos: Canva. Design: Eat This, Not That!When it comes to navigating the world of fats, it's important to remember that not all fats are created equal....

    • 10 Foods You Should NEVER Eat at Food Courts

      10 Foods You Should NEVER Eat at Food Courts

      Cheapism via AOL· 22 hours ago

      It’s crucial to remind yourself that french fries are packed with trans and saturated fats, which can run a nasty number on your overall health. In fact,...