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A Dietician Explains the Difference Between Chlorella and Spirulina—Do You Know Which Is Healthier?
Health.com· 14 hours agoSpirulina and chlorella are types of microalgae commonly taken in supplement form. They share some...
White eggs or brown? Which one has more to offer consumers?
Deseret News via Yahoo News· 19 hours agoBut a study in the journal Nutrients debunked some of the baggage that has dogged egg consumption....
9 Unhealthiest Store-Bought Hummus
Mashed via Yahoo News· 1 day agoSabra Classic Hummus with a generous helping of caramelized onions and smoked paprika, it's an undeniably tasty choice that's sadly high in both sodium...
9 Supplements That Can Damage Your Stomach, Doctors Say
Best Life· 3 hours agoAt face value, it may seem that taking more dietary supplements will translate into better overall...
10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 4 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP
Real Simple· 7 days agoJicama (Pachyrhizus erosus) is an interesting plant that’s full of contradictions. It looks like a...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 5 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
Study challenges one-size-fits-all approach to vitamin D supplementation guidelines
Medical Xpress· 4 days agoA recent study from Trinity College Dublin scientists, sheds light on the complexities of achieving...
The best ‘buttery’ spreads for your health – and the ones to avoid
The Telegraph via Yahoo News· 1 day agoAre you Team Butter or Team Spread? The relative merits of each have been the subject of slippery...
What Happens to Your Body When You Eat Palm Oil
Eating Well via Yahoo News· 6 days agoResearch has shown that T3 confers protective effects in most of the body, including the heart, brain, liver, kidneys, stomach and bones. Also, T3 may...
