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Whole Grains vs. Refined Grains
Health.com· 18 hours agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
What Happens to Your Body When You Eat Palm Oil
Eating Well via Yahoo News· 6 days agoResearch has shown that T3 confers protective effects in most of the body, including the heart, brain, liver, kidneys, stomach and bones. Also, T3 may...
White eggs or brown? Which one has more to offer consumers?
Deseret News via Yahoo News· 1 day agoBut a study in the journal Nutrients debunked some of the baggage that has dogged egg consumption....
Good carbs for optimal health
Medical Xpress· 7 days agoIf so, chances are you are one of the millions of people watching your carbs, or carbohydrates. Dr. Christine Nguyen, a Mayo Clinic family physician,...
9 Unhealthiest Store-Bought Hummus
Mashed via Yahoo News· 2 days agoSabra Classic Hummus with a generous helping of caramelized onions and smoked paprika, it's an undeniably tasty choice that's sadly high in both sodium...
Repatha and interactions: Supplements, alcohol, and more
Medical News Today· 7 days agoRepatha (evolocumab) is a brand-name subcutaneous injection. Repatha isn’t known to interact with...
Slugging with a homemade face mask is the best thing I’ve ever done for my skin
The US Sun· 5 hours agoA SKINCARE fan shared a DIY face mask that nourishes her dry skin. Redditor Realex3 shared the...
9 Supplements That Can Damage Your Stomach, Doctors Say
Best Life· 17 hours agoAt face value, it may seem that taking more dietary supplements will translate into better overall...
Heart disease: Menopause hormone replacement therapy may not cut risk
Medical News Today· 6 days agoIn a new study, researchers say they can no longer support using hormone replacement therapy as a...
I’m a dietitian — these are the healthiest juices
NY Post via Yahoo News· 5 days agoThe antioxidants in pomegranate juice may help prevent cancer, boost digestive health, reduce insulin resistance and provide vitamin C, according to...