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Is It Safe To Eat The Skin Of Apple? A Review By Nutrition Professionals
MSN News· 4 days agoThe skin of an apple contains a good portion of the nutrients in the whole fruit such vitamin K, ...
What Are the Benefits of Drinking Nettle Tea? Side Effects
MedicineNet.com· 2 hours agoThe benefits of drinking nettle tea include relieving arthritis pain, preventing kidney diseases, immunity enhancement, and more.
What leading brain health experts do every day to help protect themselves from dementia
The Telegraph via Yahoo News· 2 days agoIt’s the UK’s biggest killer, but right now there is nothing that can be done about dementia other...
Eggs regain their place as a staple of healthy eating
The Times of Northwest Indiana· 2 days agoResults from a PROSPERITY study presented at the American College of Cardiology’s Annual Scientific Session offers egg lovers some good news. The study showed egg consumption did not raise cholesterol
The best ‘buttery’ spreads for your health – and the ones to avoid
The Telegraph via Yahoo News· 5 days agoAre you Team Butter or Team Spread? The relative merits of each have been the subject of slippery...
Celebrities say it's a shortcut to more energy, but does IV therapy really deliver?
Palm Beach Daily News via Yahoo News· 3 days ago“I hardly have time to focus on myself,” she explains. “But after my recent annual physical exam...
Can You Live a Normal Life After Gastric Bypass?
MedicineNet.com· 2 hours agoWhat is a gastric bypass? Getting a gastric bypass is life-changing. You‘ll have to eat differently, take a different approach to exercise, follow up with your doctors regularly, and more. Life ...
13 ‘Healthy' Foods That Dietitians Say Are Overrated
Delish via Yahoo News· 1 day agoIf you love to start your day with a bowl of cereal, your best bet is to go with a whole-grain option that has at least 5 grams of fiber and fewer than 8...
9 Unhealthiest Store-Bought Hummus
Mashed via Yahoo News· 4 days agoSabra Classic Hummus with a generous helping of caramelized onions and smoked paprika, it's an undeniably tasty choice that's sadly high in both sodium...
Whole Grains vs. Refined Grains
Health via Yahoo News· 4 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...