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5 Foods to Avoid if You Want to Live to 100
Parade· 3 days agoDr. Valter Longo, PhD, professor of gerontology and director of the University of South California's (USC) Longevity Institute, gave an interview with...
This Anti-Inflammatory Green Juice Loved By Longevity Experts and Beauty Influencers Alike
Vogue· 7 days agoYou’ve tried celery juice. You’ve tried carrot juice. Not only is kale packed with essential ...
Medical Moment: How poverty impacts inflammation
WNDU 16 South Bend· 4 days agoDiabetes, cardiovascular disease, arthritis, allergies, COPD all are life-threatening condition and they are all chronic inflammation diseases....
Top foods to boost your testosterone
WFLA via Yahoo News· 7 days agoTAMPA (BLOOM) – If you’re looking to give your health and vitality a natural boost, paying attention to your testosterone levels could be the key....
Things Your Fitness Trainer Tells You That You Shouldn't Believe
Cheapism via AOL· 4 days agoMost people using a gym to get fit or lose weight will be approached by a personal trainer, so go in...
Why ‘Only Shop the Perimeter of the Grocery Store’ is Bogus | Well+Good
Well and Good· 2 days agoAccording to registered dietitians, the suggestion is just plain wrong for a variety of reasons,...
'I've Studied Longevity for 30 Years—These Are the 5 Foods to Avoid if You Want to Live to 100'
Parade via Yahoo News· 3 days ago"These vegetables are good sources of soluble and insoluble fiber, which can lower cholesterol,...
What is the best milk alternative? Here's how to pick the healthiest non-dairy option
USA TODAY via Yahoo News· 3 days agoYes – soy is a complete protein source, meaning it contains all nine of the essential amino acids that our bodies can’t make on their own. It’s also rich in B vitamins, fiber ...
Liz Earle: You can be fitter, slimmer and have joyful sex when you’re 60
Daily Telegraph· 4 days agoThis morning she did some weighted squats, push-ups using her own body weight, bicep curls using 6kg...
7 health benefits of a raw food diet
Rolling Out· 7 days agoAdvocates believe that keeping foods raw preserves their natural enzymes and nutrients, which are often lost during cooking.
