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Study challenges one-size-fits-all approach to vitamin D supplementation guidelines
Medical Xpress· 12 hours agoA recent study from Trinity College Dublin scientists, sheds light on the complexities of achieving...
I’m a longevity expert — I swear by these 5 supplements for aging
NY Post via Yahoo News· 4 days agoA vitamin D supplement could be the thing your health needs since it helps the body build healthy...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 4 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
Can You Take Vitamin C and Iron Together?
Health via Yahoo News· 3 days agoIron is often sold in products that also contain vitamin C. Vitamin C can enhance iron absorption, but, as with all supplements, there are...
Garlicky Green Beans
EatingWell· 1 day agoAdd half the green beans to the boiling water and cook until tender-crisp, about 4 minutes. Transfer the beans with a slotted spoon to the ice water to...
Ancient Grains Can Help People With Type 2 Diabetes Lower Cholesterol
Healthline· 14 hours agoA new review has found that ancient grains like oats and brown rice can improve type 2 diabetes....
Is pineapple good for you? Nutritionists answer commonly-searched questions
USA Today· 4 days agoPineapple: the fruit found in fruit salads and piña coladas, controversially placed on top of pizza...
I Tried To Eat Healthy But Was Put Off By How Expensive It Was In This Terrible Economy, This Was...
Benzinga· 17 hours agoPrices for many health foods have skyrocketed, leaving many of us to reluctantly reach for less...
Good carbs for optimal health
Medical Xpress· 3 days agoIf so, chances are you are one of the millions of people watching your carbs, or carbohydrates. Dr. Christine Nguyen, a Mayo Clinic family physician,...
Dr. Loh: How do you know a new treatment is better?
VC Star | Ventura County Star via Yahoo News· 7 days agoThe purpose is to show that the drug does affect the biomarker of interest, e.g., tumor regression, lowering of blood pressure or cholesterol, or...