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Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 14 hours agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
Health Benefits of Vitamin K2 (Menaquinone)
Health via Yahoo News· 20 hours agoVitamin K2 (menaquinone) is made in the gut and found in certain foods. It’s also available as a supplement. The K vitamin has several health benefits.
25 Delicious Casseroles That Are Surprisingly Not Bad for You
Cheapism via AOL· 1 day agoLentils are great for heart health because they reduce levels of LDL (bad) cholesterol and add...
What Happens to Your Body When You Eat Spinach Regularly
Eating Well via Yahoo News· 1 day ago“Spinach is an excellent source of fiber, which is important for keeping your blood sugar stable,...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 4 days agoWhile eggs are known for their abundance of nutrients (including protein), they also contain ...
‘I’m a Cardiologist—This Is the Breakfast I Eat Every Morning To Support My Heart Health'
Parade via Yahoo News· 3 days agoHere are other breakfast ideas he recommends: Fruit and vegetables Fruits and vegetables contain...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 1 day agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
What Vitamins Are Good For Your Skin?
Shape via Yahoo News· 4 days agoIf you are going to supplement, Hilbert recommends looking for products that contain a natural version of vitamin E under the name d-alpha-tocopherol....
Is canned fish healthy? The No. 1 pick to start eating right away, according to dietitians
Today· 17 hours agoHere's what dietitians think. Fish is rich in many key nutrients, including protein, omega-3 fatty...
5 Expert-Approved Vitamins That Support Hair Growth
Health.com· 2 days agoThe amount of vitamins and minerals in your body can affect hair growth and the overall health of your hair. The vitamins and minerals you get from your...
