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Vitamin D: What is the "Sunshine Vitamin" For?
Grazia USA· 5 hours agoVitamin D is closely linked to outdoor life because its production is stimulated at the skin level by exposure to sunlight. What is Vitamin D? ...
7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 1 day agoThe liver is where blood cholesterol is created and sent throughout the body to make cell membranes, vitamin D, and many of our hormones. A secondary...
Eating too many of these healthy foods could be harmful, expert warns
Yahoo Life UK· 5 hours ago"Overconsuming certain nutrients can cause digestive issues, vitamin toxicity and even unintended...
Do Vitamins Give You Energy?
Verywell Health via Yahoo News· 2 days agoVitamin B3 is referred to either as niacin or one of its types, nicotinic acid or nicotinamide. After consumption, vitamin B3 is converted to its active...
What Happens to Your Body When You Drink Coconut Milk Every Day
EatingWell· 7 days agoSince coconut milk in cartons is more diluted than coconut milk in a can, it can contain...
5 "Bad" Fruits You Actually Should Be Eating When You Have Metabolic Syndrome
Eating Well via Yahoo News· 3 days agoFruit is full of nutrients like fiber, antioxidants and vitamins and minerals that can improve...
What is the best milk alternative? Here's how to pick the healthiest non-dairy option
USA Today· 4 days agoTen years ago, the non-dairy options at your local coffee shop were likely soy or almond milk....
What Are the Healthiest Types of Mushrooms?
Health via Yahoo News· 2 days agoOyster mushrooms are low in calories and carbohydrates yet high in B vitamins such as niacin, pantothenic acid, folate, and choline, as well as minerals...
Is mango healthy? Discover all the gut health, weight-loss benefits this fruit is packing
The Today Show via AOL· 2 days agoEach bite also provides important vitamins, nutrients and a key type of fiber, says Sarah...
Does Ghee Hurt Heart Health?
Verywell Health via Yahoo News· 2 days agoAdditionally, vitamin E supports immune health. Consuming fat-soluble vitamins within a fat source like ghee aids with nutrient absorption. Safety...