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How a month without meat slashed my cholesterol
The Telegraph via Yahoo News· 4 days agoI’ve never been that crazy about vegetables. Somehow I got through childhood on tins of Green Giant sweetcorn: there may also have been the odd pea at...
Top 5 Health Benefits of Lemon: Immunity, Skin Health, and More
Real Simple via AOL· 5 days agoAccording to one study, combining vitamin C and iron could even help prevent iron deficiency anemia...
4 health concerns for middle-aged women who gain weight
Rolling Out· 10 hours agoAs women approach midlife, specifically around age 45, their bodies undergo significant changes that...
How a month without meat slashed my cholesterol
Daily Telegraph· 4 days agoThere are now an estimated 2.5 million vegans in the UK – that’s 4.7 per cent of the adult population, according to comparison website, Finder. Other...
The 5 best supplements for healthy aging, according to a longevity expert
Fortune via Yahoo Finance· 4 days agoIn your later years, your body may need a boost to meet these goals. “As we age, most of us no...
TikTok Claims ‘Okra Water’ Can Clear Your Skin And Lube You Up — Experts Have Thoughts
HuffPost Life via Yahoo News· 2 days ago“Its insoluble fiber helps keep things moving through our digestive tracts, reducing the risk of...
10 Nutritious Bread Alternatives To Try
Health via Yahoo News· 4 days agoHowever, the primary fats found in almonds–called monounsaturated fats–are heart healthy thanks to their ability to help lower LDL cholesterol levels in...
Sorry, Olive Oil. Grapeseed Oil Is Here to Stay.
Men's Health via Yahoo News· 2 days ago“It also plays a role in anti-inflammatory processes and immune health enhancement.” There is evidence that vitamin E can help prevent or delay coronary...
Good carbs for optimal health
Medical Xpress· 2 days agoIf so, chances are you are one of the millions of people watching your carbs, or carbohydrates. Dr. Christine Nguyen, a Mayo Clinic family physician,...
The unhealthiest fake meats you can buy (and why it’s better to go to McDonald’s)
The Telegraph via Yahoo News· 12 hours agoThe inexorable rise of veganism shows no signs of slowing. According to research conducted by...
