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    • Will Beet Juice Lower High Blood Pressure?

      Will Beet Juice Lower High Blood Pressure?

      Verywell Health via Yahoo News· 16 hours ago

      Specifically, antioxidants in beet juice prevent liver damage, whereas betaine protects against cell damage and reduces liver fat storage. One study...

    • How a month without meat slashed my cholesterol

      How a month without meat slashed my cholesterol

      The Telegraph via Yahoo News· 2 weeks ago

      I’ve never been that crazy about vegetables. Somehow I got through childhood on tins of Green Giant sweetcorn: there may also have been the odd pea at...

    • Are Pistachios Good for Weight Management?

      Are Pistachios Good for Weight Management?

      Verywell Health via Yahoo News· 4 days ago

      Pistachios are rich sources of protein, fiber, and healthy fats. They also contain high levels of many vitamins, particularly carotenoids, vitamin ...

    • 10 Unhealthiest Oils You Can Cook With

      10 Unhealthiest Oils You Can Cook With

      Mashed via Yahoo News· 2 days ago

      Most of us use oils in our cooking without much thought. Some oils are known to be healthier than others, but research says there are oils we should...