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The 12 Unhealthiest Sandwiches At Subway
Mashed via Yahoo News· 4 days agoSubway is often recognized as a purveyor of decently healthy food. However, the nutritional information may make these the chain's unhealthiest...
Is It Safe To Eat The Skin Of Apple? A Review By Nutrition Professionals
MSN News· 7 days agoThe skin of an apple contains a good portion of the nutrients in the whole fruit such vitamin K, ...
What leading brain health experts do every day to help protect themselves from dementia
Daily Telegraph· 5 days agoA protein-rich diet like that helps control my blood sugar which is key to brain health. If you look...
Whole Grains vs. Refined Grains
Health via Yahoo News· 7 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
Can Molasses Prevent Anemia?
Verywell Health via Yahoo News· 3 days agoMolasses can be used and consumed in many ways. Bakers may use molasses for cookies...
What Happens to Your Body When You Eat Grapeseed Oil Regularly
Eating Well via Yahoo News· 2 days ago-Pincus says, “The PUFAs in grapeseed oil can help lower LDL (often called “bad”) cholesterol when...
Why do some researchers believe metformin may hold the key to longevity?
MedicalNewsToday via AOL· 7 days agoSome researchers are investigating how metformin, a common drug used to treat diabetes, may help...
Whole Grains vs. Refined Grains
Health.com· 7 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
Experts Say To Prioritize These 9 Healthy Carbs For A Faster Metabolism: Barley & More
SheFinds via Yahoo News· 6 days agoCarbohydrates are a vital component of a balanced diet, providing energy and essential nutrients for...
How Do Brown Rice and White Rice Compare?
Health.com· 10 hours agoBrown rice vs white rice: Is one better for overall health? While one contains more nutrients than the other, there are several factors to consider.
