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7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 21 hours agoand excreted. The liver is where blood cholesterol is created and sent throughout the body to make cell membranes, vitamin< ...
10 foods to avoid if you have arthritis
Las Vegas Review-Journal· 2 weeks ago“Trans fats raise our lousy (LDL) cholesterol levels and lower our good (HDL) cholesterol levels.” ■ Full...fat version. The nutrient ...
Do Vitamins Give You Energy?
Verywell Health via Yahoo News· 2 days agoNAD and NADP also have important roles in gene expression, cell communication, cholesterol synthesis, and antioxidant function. After ...
The 10 Healthiest Whole Grains You Can Eat
Eat This, Not That! via AOL· 2 weeks agoPhoto: Shutterstock. Design: Eat This, Not That!Whole grains are a foundational staple of healthy diets. Not only are they a good source of essential...
'I've Studied Longevity for 30 Years—These Are the 5 Foods to Avoid if You Want to Live to 100'
Parade via AOL· 5 days ago"These vegetables are good sources of soluble and insoluble fiber, which can lower cholesterol,...
5 "Bad" Fruits You Actually Should Be Eating When You Have Metabolic Syndrome
Eating Well via Yahoo News· 3 days agoFruit is full of nutrients like fiber, antioxidants and vitamins and minerals that can improve...
10 Foods Rich in Vitamin K, Recommended by Dietitians (Ranked List)
Eating Well via Yahoo News· 1 week agoThe Bottom Line Vitamin K is a fat-soluble vitamin that is needed for many body functions, from...
These foods don't deserve their bad reputations, dietitians and doctors say
NBC Universal via AOL· 2 weeks agoDespite this shift...with. “When people think of eggs, they also think of bacon and home fries,” she...
Swapping red meat for fish like sardines may help prevent early deaths
Medical News Today· 2 weeks agoForage fish such as herring, anchovies, and sardines are a rich source of omega-3s and other...
What are the healthiest juices? Here are 5 options
Deseret News via Yahoo News· 2 weeks agoBeet...give them their red color. Betalains act as antioxidants and could potentially lower the risk of certain types of cancer. 3. Cranberry...one cup...
