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    • Which Vitamin Deficiency Causes Hair Loss?

      Which Vitamin Deficiency Causes Hair Loss?

      Health via Yahoo News· 3 days ago

      Deficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.

    • Will Beet Juice Lower High Blood Pressure?

      Will Beet Juice Lower High Blood Pressure?

      Verywell Health via Yahoo News· 2 days ago

      Specific components of beet juice also affect athletic performance. Nitrates improve energy production and reduce exercise-induced fatigue, enabling...

    • The best menopause supplements for 2024

      The best menopause supplements for 2024

      Daily Telegraph· 6 days ago

      Age-related bone loss begins in our 40s and accelerates post-menopause. Studies show that vitamin D supplementation can prevent osteoporosis and reduce...

    • Debunking 5 common supplement myths

      Debunking 5 common supplement myths

      Stacker via AOL· 3 days ago

      Live It Up consulted various reputable sources like Johns Hopkins Medicine, Penn Medicine, and more to get the low-down on five common supplement myths.

    • How Gut Bacteria and Depression Are Connected

      How Gut Bacteria and Depression Are Connected

      Verywell Mind via Yahoo News· 2 days ago

      Landau recommends turning to an anti-inflammatory and gut-friendly diet to support mood and anxiety health. This would include enhancing nutrients such...