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10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 3 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
Memory loss: Misplacing keys isn't necessarily a sign of dementia
Medical News Today· 7 days agoMemory loss can be a symptom of dementia, but everyone experiences memory loss at some level....
6 mood-boosting foods to try, according to dietitians
Yahoo Life· 2 days agoResearch shows that vitamin D supplementation can help improve negative emotions, especially in...
‘Twinkle to wrinkle syndrome’: We all can be forgetful but when should you worry about your memory?
WFXT via Yahoo News· 3 days agoEveryone has memory lapses from time to time. Even young people told Boston 25 News they can forget...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 5 days agoThey protect the heart As a director of the VITamin D and OmegA-3 TriaL (VITAL) that looked at the...
8 Benefits of Eating Healthy Fats
Eat This, Not That! via AOL· 5 days agoPhotos: Canva. Design: Eat This, Not That!When it comes to navigating the world of fats, it's important to remember that not all fats are created equal....
Council Post: 30 Lessons From 30 Years: Part 2, Learning In Real Time
Forbes· 3 days agoFounder & President of Vitamin Angels, a public health nonprofit working to improve maternal and...
I’m a dietitian — these are the healthiest juices
NY Post via Yahoo News· 3 days agoA study published...Journal of Clinical Nutrition found that pomegranate juice may help visual memory in older adults. Pomegranate juice has a variety of...
7 Coffee Alternatives for a Healthy Energy Boost
Vogue· 5 days agoIf you prefer to boost your energy without adverse reactions like anxiety, insomnia, or tummy trouble, you’re in luck: There are plenty of coffee...
Student, 19, died just months after being told she was vitamin D deficient
The US Sun· 2 days agoWHEN Ellie Watts started to feel dizzy at a dress fitting for her mum's wedding, they put it down to...