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    • Why Should You Soak Walnuts Before Eating?

      Why Should You Soak Walnuts Before Eating?

      MSN News· 5 days ago

      Walnuts are a superfood that is not just tasty but packed with health benefits as well. While many people eat them raw, nutritionists count the extra...

    • 10 Best Fruits & Vegetables To Eat for Longevity

      10 Best Fruits & Vegetables To Eat for Longevity

      Eat This, Not That! via AOL· 4 days ago

      Photo: iStock/Nastasic. Design: Eat This, Not That!There are so many factors that affect how you age: genetics, environment, stress, tobacco use, and...

    • This Ancient Superfood Has Stood the Test of Time

      Mercola· 4 days ago

      One of the best, but lesser known, is an ancient root vegetable called maca, belonging to the same cruciferous family as kale and cauliflower. Grown in the Peruvian mountains, maca's history ...

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