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Ulcerative Colitis and Osteoporosis: Link, Prevention, and More
Healthline· 1 day agoOsteoporosis is a common complication of UC. It can also be a side effect of UC treatment....
24 Things You Really to Know About Osteoporosis, Regardless of Your Age
MediaFeed via AOL· 6 days agoNo matter your age, you can take steps to build bone mass and prevent bone loss. Broken bones from ...
Health Benefits of Vitamin K2 (Menaquinone)
Health via Yahoo News· 2 days agoVitamin K2 (menaquinone) is made in the gut and found in certain foods. It’s also available as a supplement. The K vitamin has several health benefits.
The best menopause supplements for 2024
Daily Telegraph· 5 days agoAge-related bone loss begins in our 40s and accelerates post-menopause. Studies show that vitamin D supplementation can prevent osteoporosis and reduce...
Deciphering the Differences Between Vitamins D3 and D2
Mercola· 7 days agoIt's something I've been encouraging for several years now — making sure you're getting adequate levels of vitamin D, not only because it's a crucial nutrient, but because ...
What Happens to Your Body When You Eat Spinach Regularly
Eating Well via Yahoo News· 2 days agoMay Strengthen Your Bones Spinach is a good source of vitamin K, which plays a crucial role in bone...
9 Supplements That Can Damage Your Stomach, Doctors Say
Best Life· 4 days agoAt face value, it may seem that taking more dietary supplements will translate into better overall...
When is the best time to take your vitamins?
WGN Radio Chicago· 5 days agoChief Medical Officer at Central DuPage Hospital Dr. Tom Moran joins Bob Sirott to explain how to spot the early signs of osteoporosis and when the best...
How To Effectively Build Muscle As You Age
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you journey through life, the importance of building and preserving muscle becomes increasingly...
Can Molasses Prevent Anemia?
Verywell Health via Yahoo News· 14 hours agoNonheme iron is better absorbed with a source of vitamin C, including citrus fruit and bell peppers. In Ayurveda—the traditional system of medicine of...