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You don't have to work out during the week to get benefits from exercise. 'Weekend warriors' can...
INSIDER via Yahoo News· 2 years ago"Weekend warriors" may be able to get the health benefits of exercise in one or two days a week,...
Study: Weekend Warriors Can See Lower BMI, Belly Fat, Just Like Regular Exercisers
Health via Yahoo News· 1 month agoFact checked by Nick Blackmer New research found that weekend warriors can see similar weight...
Weekend Warriors May Reap the Same Health Benefits As People Who Work Out Every Day
Shape via Yahoo News· 2 years agoGetty Images Finding time to work out during the week amid all your other responsibilities is no...
Working Out Only on Weekends as Effective as Daily Exercise for Heart Health, Study Finds
Prevention via Yahoo News· 9 months agoWeekend warriors who do 150 minutes of moderate-intensity exercise have similar heart health to...
Winter golf rules: What Sacramento’s weekend warriors need to know about wet conditions
Sacramento Bee via Yahoo News· 6 months agoDaylight savings time being gone means fewer hours of sunshine on the golf course. It also means...
Attention, weekend warriors: DeWalt power tools are up to 55% off at Amazon, today only
Yahoo Life Style via AOL· 2 years agoStock up on these high-quality tools at a serious discount. (Photo: Amazon) Photo: Amazon Looking to...
If You Can Only Workout on the Weekends, Here’s How Long You Need to Exercise
Verywell Health via Yahoo News· 2 months agoNew research found that "weekend warriors" — people who cram their exercise into one or two days —...
Exercise just as good for you at weekend as during week, study finds
The Independent via Yahoo News· 2 years agoWhether people exercise at the weekend or regularly throughout the week makes no difference to the...
5 Remote, Mind-Blowing Ski Trips For the Ages
Ski via Yahoo Sports· 1 year agoMaybe it's the weekend warriors in us, but we've spent countless hours scouring the internet for bucket-list ski trips in the event we ever do win the...
4 World-Class Yacht Races That’ll Put Your Sailing Skills to the Ultimate Test
Robb Report via Yahoo News· 2 years agoSailing around the world has been a dream for both weekend warriors and armchair sailors alike....
