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Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 16 hours agoBy shifting our focus away from anxious thoughts, this exercise can interrupt anxiety spirals and lessen their intensity. Improves mindfulness: Focusing on our senses encourages ...
Depression and anxiety sufferers ‘to lose sickness benefits in welfare reforms’
Press Association News via AOL· 15 hours ago“The Government needs to end this reckless assault on disabled people and focus on how to fix the...
How your alcoholic parent's struggles can impact your mental health
Rolling Out· 2 days agoIncreased Risk of Anxiety and Depression: Children of alcoholics are more likely to develop anxiety ...
Small Business - The Andalusia Star-News | The Andalusia Star-News
The Andalusia Star-News· 4 days agoAnxiety is a common emotion experienced by many, but for some, this feeling transcends occasional worry and becomes a constant companion. Generalized Anxiety</ ...
US drugs regulator gives LSD ‘breakthrough’ status for treating anxiety – why this is so significant
The Conversation· 5 days agoLSD was accidentally discovered by Albert Hofmann at the Sandoz pharmaceutical company in Switzerland in 1938. A new study shows that it is highly effective at treating generalised ...
Michael J. Feldman's Solo Show in NYC Extended With New Dates
Broadway World· 12 hours agoAs Feldman recounts, he started working on the show during the pandemic when he was in desperate...
15 volunteers for new mom — a community tackles postpartum depression in Calgary
CBC via Yahoo News· 18 hours agoIn Calgary's northeast, a small non-profit has a unique way to fight postpartum depression and ...
Angela Scanlon explains why Strictly was like going to ‘therapy’
The Independent via Yahoo News· 20 hours agoAngela Scanlon has shared how her Strictly Come Dancing experience acted as therapy, making her...
Anxiety can impede student learning. Share your experience with the Globe. - The Boston Globe
The Boston Globe· 5 days agoFourteen-year-old Samantha Frechon’s case — which involves a prolonged dispute between her family...
Mental illness now 'part and parcel of growing up' new report shows
Daily Express· 2 days agoAnxiety, self harm and eating disorders are now ‘part and parcel of growing up’ a leading expert...
