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A woman who lost 55 pounds by making 2 simple changes shared 10 fat-loss lessons she learned
INSIDER via Yahoo News· 6 days ago"I realized how grateful I am to be able to move my body every day and do something that makes me...
40 Best Places to Visit in Asia That Are Beautiful and Safe
Insider Monkey via Yahoo Finance· 11 hours agoIn this article, we shall discuss the 40 best places to visit in Asia that are beautiful and safe....
We Put These Extra-Heavy Adjustable Dumbbells to the Test
Men's Health via Yahoo News· 6 days agoA fitness expert takes the Hammer Strength Pro 100 adjustable dumbbells through a comprehensive test...
8 Essentials For Building a Home Gym For Under $100
GOBankingRates via Yahoo Finance· 5 days agoWhen the pandemic hit and gyms, spin and barre classes, pools and boot camps closed up, many Americans' interest in fitness turned inward, to their spare...
Did 'Challengers' give you the tennis bug? Here are 5 reasons to take up the sport.
Yahoo Life· 2 days agoPickleball doesn’t offer quite as much aerobic exercise as tennis, because it’s played on a smaller...
AI-Powered Investing Is a Newer Tool — Is It Right For You?
Penny Hoarder via AOL· 2 days agoArtificial intelligence (AI) pops up in many places these days. You chat with it as customer...
I'm a Fitness Trainer Who Didn't Begin Working Out Until Later in Life. Here's Why You're Never Too...
Well and Good· 10 hours agoOne of the clearest memories I have from when I was younger is going to soccer practice for the...
Fit to Play with Jim Johnson: Why Pickleball?
Daily Hampshire Gazette· 6 days agoAfter all, some reports indicate that 36 million people played pickleball last year compared to around 24 million tennis players. Parks departments are...
Wahoo KICKR bike V2 review
LiveScience· 4 days agoThe Wahoo KICKR bike is not a typical exercise bike by any means. From its unique design and advanced customization features to a truly whopping price...
The tests that tell how well you’re ageing
The Telegraph via Yahoo News· 3 days agoYou can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and...
