Search results
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 17 hours agoMake it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to A.M. snack, add 2 Tbsp. sliced...
5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP
Real Simple· 4 days agoJicama (Pachyrhizus erosus) is an interesting plant that’s full of contradictions. It looks like a...
25-Minute Dinners to Help You Poop (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 1 day agoBy incorporating all the colors of the rainbow into your diet, you’ll benefit from a variety of...
How to Store Potatoes Properly
Mercola· 2 days agoWhen potatoes get chilled, the starch in them turns to sugar and they become tough. As a matter of fact, acrylamide forms when potatoes or other starchy ...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 6 days agoMetabolic...But should you try the Atlantic diet to better your heart health? Is this the new...
Top Doc Calls Resistant Starch a 'Game Changer' — Here's How It Boosts Weight Loss
First for Women via Yahoo News· 5 days agoOne woman we spoke with, Patty Harding, lost 100 pounds by adopting a plant-based diet with lots of...
Why eating oily fish is good for you, and how to cook it
Yahoo Life UK· 6 days agoServe sprinkled with the chopped parsley and with the warm rhubarb sauce. Read more about food and...
Your guide to the healthiest veggies: These are the best types to add to your diet
USA TODAY via Yahoo News· 7 days agoAre you eating your greens? Chances are, even if you get some veggies, you’re not consuming nearly enough...late to make a change. We’ve reported on the healthiest type of ...
False Facts About Rice You Thought Were True
Mashed via Yahoo News· 3 days agoRice is one of the most ancient grains on Earth, and with that comes a number of claims and misunderstandings that aren't true. Let's bust some false...
Study Finds This Diet Is Best for High Blood Pressure
Prevention· 5 days agoNew research finds that the Mediterranean diet helps lower hypertension risk. The study followed...