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3 Tips to Crush Your First Murph This Memorial Day
Men's Health· 4 days agoTHE MURPH IS one of the most legendary workouts in all of fitness and one of a select few WODs that holds a permanent place on the calendar. The routine...
A good workout routine can help you age better than your parents or grandparents did. Here’s how
Fortune via Yahoo Finance· 6 days ago“Strength training, cardio, and stretching are three aspects of a well-rounded fitness program,” she...
Majorie Taylor Greene Defended Her 'Bleach Blonde Bad Built Butch Body' And It's As Sad As You Think...
The Root· 3 days agoRep. Marjorie Taylor Greene (R-Ga.) has learned why you should never come for a Black woman. On...
A Guide to Lenny Kravitz’s Go-To Daily Workout Routine
US Weekly· 5 hours agoLenny Kravitz does everything in style — including his workouts. The rockstar, 59, went viral last...
How Shakira Stays in Shape: Trainer Breaks Down Workout, Diet
US Weekly· 1 day agoShakira has hips that don’t lie, and a no-nonsense training regimen to get it that way. After...
Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To These 'Waist-Cinching' Workouts
Women's Health via Yahoo News· 2 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
Want a World-Class Sweat Sesh? These 6 Olympic Sports Are Sure To Inspire Your Workouts This Summer
Well and Good· 7 hours agoEven if you don’t regularly watch sports, it’s difficult to resist the electric buzz that comes with...
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 4 days agoDesign: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down stubborn fat in your...
5 Best Floor Workouts To Maintain Weight Loss
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Do you want to make your weight-loss journey more exciting? If so, look no further than my best floor ...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 16 hours ago“There are a lot of new exercise regimens and workout fads that offer quick results with strenuous routines. Allow your body time to acclimate and...