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5 Things podcast: How can we cultivate happiness in our lives?
USA TODAY via Yahoo News· 6 months agoOn Sunday's episode of the 5 Things podcast: Most people say that happiness is what they most want...
How six months of setting goals changed my life completely
The Telegraph via Yahoo News· 4 months agoHow are your resolutions coming along? If you’re already struggling to find the motivation, or...
Seven ways to develop a ‘pro mindset’ and become a better cyclist
Cycling Weekly via Yahoo News· 11 months agoPro cyclists don’t just have different genes from the rest of us, their minds work differently too....
The 11 Mental Skills That Make an Athlete Elite
Outside via Yahoo News· 2 years agoA team of Canadian Olympic sports psychologists tries to nail down the intangible "it" A team of Canadian Olympic sports psychologists tries to nail down...
How To Help Teens Find Purpose Amid The Mental Health Crisis
Time via Yahoo News· 1 year agoCredit - Illustration by Adriana Crespo for TIME At the beginning of the COVID-19 pandemic,...
Want to be happy? Try helping other people
Deseret News via Yahoo News· 2 weeks agoEliza Anderson, Deseret News We all want to be happy. This is the driving force behind so much of what we do in life. But it’s not always intuitive what...
It's Fine to Let Kids Quit Things!
Good Housekeeping via Yahoo News· 7 months agoLetting Kids Quit Things Won't Make Them QuittersCavan Images - Getty Images When one of my kids was in kindergarten, he spent months begging to learn...
