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4 New Deals That Get You Apple Fitness+ for Free Online
Billboard via Yahoo News· 5 days agoA custom fitness plan can be curated for you just by inputting what days of the week, duration and...
3 Tips to Crush Your First Murph This Memorial Day
Men's Health via Yahoo News· 1 day agoFormer Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares beginner tips for the legendary Murph WOD this Memorial...
If Your Strength Workouts Stopped Yielding Results Once You Hit Menopause, You're Not Alone. Here's...
Well and Good· 4 days agoAs I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun...
A 5K Strength-Training Plan to Support Your Run Schedule
Runner's World via Yahoo News· 6 days ago“It’s all relative to the individual athlete.” If you’re going to do a running workout and strength...
The Best Running Shoes for Beginners
New York Magazine· 5 days agoThe Strategist happens to be full of runners, so this week we hit the ground running (literally), testing tons of running gear and interviewing experts...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 2 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
Fun, Active Hobbies for Men Over 60 Who Want to Stay Sharp as They Age
MediaFeed via AOL· 1 day agoJust because you’re in your 60s doesn’t mean you can’t start fresh or rediscover the love for a...
The 57 Best Gifts for Grandpa, From the Sentimental to the Practical
PureWow via Yahoo News· 13 hours agoPureWow Editors select every item that appears on this page,, and the company may earn compensation...
Benefits of Cycling: 8 Reasons to Hop on a Bike ASAP| Well+Good
Well and Good· 5 days agoAs you glide along as fast as your feet can pedal, you get a legit cardio workout that can give you...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 3 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...