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CrossFit for beginners: How to make the most of the fitness program
Fox News via Yahoo News· 5 days agoCrossFit is one of the world's most popular training resources for improving health and fitness...
How ‘Britain’s First CrossFit Dwarf’ Found Strength in the Gym
Men's Health· 5 days agoThe 35-year-old, who calls himself ‘Britain’s first CrossFit dwarf’, recently went head-to-head with...
A New Fitness Craze With Big Drama
New York Times· 2 days agoHyrox, a sporting event founded in Germany, has earned a large following for its dazzling, high-profile races. The men in the starting line at Hyrox in...
8 Ways Walking Can Help You Burn Weight
MediaFeed via AOL· 18 hours agoYou probably know that strength training and high-intensity interval training (HIIT) will shred pounds, but generally speaking, walking is also great for...
What are the best exercises for building stronger bones?
Women s Health· 2 days agoAs we age, our bone health starts to deteriorate, so what type of exercise can we start, to...
How Marjorie Taylor Greene Raises Money by Attacking Other Republicans
The New Yorker· 3 days agoIn a repudiation of Greene’s inflammatory statements, members of Congress voted to strip her of her...
Petite Powerhouse: Kirtland Air Force Base airman is a source of great strength
Tribune via AOL· 6 days agoApr. 23—The sound of metal slamming against the floor is the first thing you hear when entering the Kirtland Air Force Base gym. With bright lights and smooth wood flooring ...
Try This No-Bench Dumbbell-Only Workout That Builds Upper Body Muscle
Men's Health· 6 days agoHaving a pair of dumbbells stashed at home, ready for an emergency ‘can’t make the gym’ workout is...
Resistance from Within
Northern Express· 3 days agoSurprisingly, there are now Republicans who favor Russian dictator Vladimir Putin to the detriment of the Ukrainians he has invaded. The leader and loudest of this group is Rep. Marjorie Taylor ...