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Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 21 hours agoNo yoga practice is going to look exactly the same, but the overarching benefits of each type will...
Putnam's Hudson Valley InterArts Center focuses on community building through the arts
The Journal News· 1 day agoThe Hudson Valley InterArts Center opened its new 30,000-square-foot arts space on May 10, hoping to...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 23 hours agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
After decades mulling Buddhism, Chattanooga psychologist launches meditation center | Chattanooga...
Chattanooga Times Free Press· 7 days agoNo one can argue Kertay is not doing that, as this week he launches a new Buddhist center in...
Meeting my inner cowgirl, and finding out how quiet she can be
Gannett via AOL· 4 days agoNow, with little effort, I could stay present and grounded on the yoga mat and in the saddle. But the ranch retreat still had one more lesson to teach. Fatigue had gotten ...
Graham: Even if you're not riding broncs
Las Cruces Sun-News via Yahoo News· 4 days agoRepeat the process two or three times or longer. Sometimes you will tend to turn your head towards the right but try to keep your forearm in the center...
Measure allowing 20 minutes of relaxation in Illinois schools headed to the governor
The Center Square· 5 days agoRelaxation activities may include, but are not limited to, mindful-based movements, yoga,...
Supermodel Christie Brinkley Shares New Outlook After Skin Cancer Scare and Feeling Her Best at 70!...
First for Women via Yahoo News· 5 days agoHow do you feel these activities have helped you? Christie Brinkley: I’ve been meditating...
Rome’s New Six Senses Is One of the City’s Most Unique Hotels — Here’s Why
Travel+Leisure via Yahoo News· 5 days agoThe massive spa is one of the city’s best, with cutting-edge treatments, a Roman bath circuit, and ...
Company news: Gary Weinstein opens new practice, Nine Skies Psychotherapy
The Post-Standard· 6 days agoGary Weinstein, a licensed clinical social worker, has opened a new psychotherapy practice, Nine...
