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    • What Is the Best Music to Listen to When Sleeping?

      MedicineNet.com· 12 hours ago

      As per studies, slow music or classical music is more relaxing that can help you sleep. Classical music or instrumental music can help slow the pulse and decrease levels of ...

    • Why It's So Hard to Sleep as You Get Older

      Why It's So Hard to Sleep as You Get Older

      Cheapism via AOL· 21 hours ago

      For many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. See what might keep you up.