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- Understanding Abduction Vs. Adduction Will Level Up Your Workouts
  Women's Health via Yahoo News· 1 year ago
  Confused about abduction vs. adduction? Understanding these terms can help you train efficiently....
- Your Guide to Stamina vs. Endurance — and Why They’re Both Important
  Shape via Yahoo News· 11 months ago
  Find out when to focus on stamina vs. endurance for your workout goals — and the difference between...
- Adding Meditation To Your Routine Helps Build Stamina And Endurance
  Women's Health via Yahoo News· 2 months ago
  Stamina and endurance both relate to your ability to push through challenge/discomfort. Here's how...