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Be on the lookout for these fitness trends in 2023
Palm Beach Daily News via Yahoo News· 1 year agoIn late December, the American College of Sports Medicine (ACSM) released the results of its 17th annual fitness trend forecast. The organization...
Life-changing companions: How to afford a service dog
Bankrate via Yahoo Finance· 11 months agoService dogs are specifically trained to help individuals living with physical, psychiatric,...
Live Better by Building on the Six Pillars of Health
Worth via Yahoo Finance· 1 year agoGetting healthy requires tending to six interconnected components of well-being: nutrition, exercise, sleep, stress, substance use, and personal...
The Role of the Doula in Pregnancy
Verywell Health via Yahoo News· 11 months agoA doula is a trained professional that assists pregnant people and their families through the pregnancy and birthing process. People typically hire...
Why Elite Athletes Are Getting Serious About Mental Coaching
Trail Runner via Yahoo News· 2 years agoThis article originally appeared on Trail Runner When his athletes describe the ways that stress has...
